Transitions
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The Pause You Keep Putting Off
We wait for life to slow down before we give ourselves a break. The truth is, it rarely slows down on its own. The pause you keep putting off might be the very thing that gives you the clarity you’ve been looking for. Read more
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Breaking the Cycle of “I’ll Start Tomorrow”
For a long time I would wake up and tell myself I was going to work out. I meant it every time I said it. I could see in my mind how good I would feel afterward. But the day would slip away and I would say, “I’ll start tomorrow.” That promise repeated itself more… Read more
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When You’ve Been Holding It All Together Too Long
Sometimes being dependable turns into being invisible. You’re there for people. You make sure the bills are paid. You do what needs to be done without needing applause or attention. You’ve done it for so long, it feels like the only way you know how to be. But lately, it’s starting to wear on you.… Read more
