Mindfulness
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Mindful Moment
Set aside some focus ๐งโโ๏ธ time to tackle emails, calls and that to-do list. โค๏ธ๐ Take a moment to focus ๐ง on those tasks that require just a bit more of your attention. Tasks that require you to block out background noises and instead direct your immediate attention to what is directly in front of… Read more