life coaching
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When Money Feels Heavy Too
It’s easy to overlook the impact money has on someone’s well-being. Not because it’s not real, but because people get used to pushing it down. Bills come in. Plans get delayed. Slowly your world starts getting smaller. You begin hesitating more. You worry before you even spend. You tell yourself you’ll figure it out, and Read more
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I’m Not in a Hurry, But I’m Not Stuck
Sometimes I wake up and feel like I should be further along. Like maybe I missed something, or I’m behind some invisible schedule I never agreed to. But then I think… I’m still showing up. I’m still listening. I still care about where I’m going, even if I don’t have all the details. I’m not Read more
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Joy That Doesn’t Need a Reason
I’ve been thinking about joy lately. Not the kind that comes from checking boxes or everything finally going the way you planned. I mean the kind that just shows up. Quiet, steady, already there. It’s easy to look for a reason to feel good. We tie joy to progress, to people, to good news. But Read more
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Things I’m Not Apologizing For Anymore
I used to explain things that didn’t need explaining. I’d soften what I wanted. Try to make it all more palatable. I thought it was polite. Or professional. Or necessary. But I’m tired. So here’s a short list of things I’m not apologizing for anymore: – Wanting quiet over conversation – Needing more time before Read more
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Can You Let It Be Good?
Why do we sometimes sabotage the good? That question has been sitting with me, and maybe it’s one you’ve asked too. Because sometimes, even when life softens or something finally starts to work… we freeze. We brace for the catch. We second-guess the ease. We try to earn what already wants to meet us with Read more