identity after change
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What Do You Actually Want?
You took the pause. You gave yourself room to breathe. Maybe for the first time in a long time, you stopped doing and just were. Now what? This is the part where a lot of us freeze. Because we think we’re supposed to have an answer. A plan. A five-step strategy to get from here Read more
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You Took the Pause. What Comes Next?
You did the hard part. You slowed down. You stood still. You let the noise quiet just long enough to hear yourself again. You asked, What do I really want right now? That’s powerful. Now comes the next step—not the whole plan, not the perfect solution. Just a beginning. A small move that honors everything Read more
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What If You’re Not “Finding Yourself”, You’re Just Becoming?
I used to think I’d know when I’d “found myself.” That there would be a moment — clean and definitive — where I would settle into who I was always meant to be. The clouds would part, the questions would quiet, and I’d walk forward in a steady rhythm, no longer wondering. But lately, I’m Read more
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When Life Doesn’t Look Like It Used To
They don’t always warn you about the quiet. One minute, life is full of structure, roles, and routines—then something shifts. The uniform gets folded for the last time. The kids grow up. The career changes. And suddenly, you’re staring at a version of life that feels unfamiliar. This space in between—where you’re no longer who Read more
