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Researchers find that “Weekend Warrior” Physical Activity Provides Similar Heart Related Benefits As More Regular Exercise
Compared with inactivity, both the weekend warrior or a more evenly distributed physical activity pattern were associated with similarly lower risks of heart attack, heart failure, atrial fibrillation (an abnormal heart rhythm), and stroke. — Read on www.massgeneral.org/news/press-release/weekend-warrior-physical-activity-heart-benefits Read more
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Isometric Exercises Benefit Blood Pressure, Including Planks and Wall Sits
Isometric Exercises Benefit Blood Pressure, Including Planks and Wall Sits — Read on www.pressrundown.com/health/isometric-exercises-benefit-blood-pressure-including-planks-and-wall-sits-1 Read more
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The longest English word is 189,819 letters long
Methionylthreonylthreonylglutaminylarginyl… isoleucine’ is definitely too long to spell out here but you can google the three and half hour (!) video of its p — Read on www.needtoknowfacts.com/arts & culture/the-longest-english-word-is-189819-letters-long Read more
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Study shows 5 creative activities for increased happiness
Study shows 5 creative activities for increased happiness — Read on www.pressrundown.com/health/study-shows-5-creative-activities-for-increased-happiness Read more
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Without landmarks, humans can’t walk in a straight line. | Interesting Facts
Without landmarks, humans can’t walk in a straight line. | Interesting Facts — Read on www.interestingfacts.com/fact/64b5ea905ecd5f396985d70a Read more
