Mindfulness
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Managing Doubt Faithfully
We often think doubt is the opposite of faith, but the truth is that doubt is part of it. Doubt is what makes faith real. If everything were certain, there would be no need for faith at all. Think of Thomas, often called Doubting Thomas. His doubt was not rooted in rebellion. It was honest.… Read more
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Breaking the Cycle of “I’ll Start Tomorrow”
For a long time I would wake up and tell myself I was going to work out. I meant it every time I said it. I could see in my mind how good I would feel afterward. But the day would slip away and I would say, “I’ll start tomorrow.” That promise repeated itself more… Read more
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When “I’m Fine” Is Not the Whole Story
We say it all the time. “Hey, how are you?” “I’m fine.” Sometimes it is true. Sometimes it is easier. Sometimes it is the only answer we know how to give without opening a door we do not have the energy to walk through. Life gets heavy. There are seasons when the weight is more… Read more
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It Wasn’t in the Budget…But It Was in the Cart
You ever scroll through Amazon and convince yourself that the random organizer you just found is the answer to your stress? It starts small. A candle. A pair of earrings. A two-pack of something you didn’t even know you needed until five minutes ago. You look up and the cart is full. You’re still not… Read more
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When You’ve Been Holding It All Together Too Long
Sometimes being dependable turns into being invisible. You’re there for people. You make sure the bills are paid. You do what needs to be done without needing applause or attention. You’ve done it for so long, it feels like the only way you know how to be. But lately, it’s starting to wear on you.… Read more
