Coaching Reflections
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What We Don’t Talk About Can Still Haunt Us
Sometimes it’s not the ghosts of Halloween that haunt us. It’s the conversations we avoid, the bills we don’t open, and the dreams we keep putting off. Peace starts where honesty begins. Read more
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The Pause You Keep Putting Off
We wait for life to slow down before we give ourselves a break. The truth is, it rarely slows down on its own. The pause you keep putting off might be the very thing that gives you the clarity you’ve been looking for. Read more
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Learning to Sit With the Hard Stuff
There are moments in life when the weight of what you carry feels almost unbearable. The instinct is to push it away, to distract yourself, to find anything that will make the heaviness disappear. But I have learned that sometimes the only way forward is to stop running and sit with it. Sitting with the… Read more
